Your Body Area Most Susceptible To Injury

3 to 5 hours Greater than 5 hours Less than 3 hours None

Greater than 3 sessions per week Less than 3 sessions per week More than once a day Never Once per day

Elbow Foot Hand or Wrist Lower Back None of these

Ankle Buttock None of these Thigh Upper Back or Neck

Hip or Groin Knee None of these Shoulder

AFL Basketball None of these Soccer Tennis

Athletics / Running Dance None of these Swimming Touch Football

Baseball Golf Netball None of these Rugby

Computer Useage Fitting and Turning Prolonged Sitting Repetetive overhead activity Standing

Cleaning Heavy Lifting Massage or manual therapy None of these Studying (for students)

Builder Hair Dressor Mechanic Office Based Professional Dancer