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Test Your Fitness
How about this - a fitness test which you can take in front of your computer. Try now to know your fitness level.
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Test Your Fitness
Can you climb 7 floors or more in a building via the staircase?
Question 1 out of 7
Yes, after resting at every floor for a while.
Yes, but I will be puffing and panting.
Yes, without any problems.
Test Your Fitness
Can you jog more than 3 miles without stopping in between?
Question 2 out of 7
Easily.
No chance.
Sounds difficult.
Test Your Fitness
You visit the Doctor
Question 3 out of 7
Every 3 months for check-ups.
Every week for something or the other.
Only if I fall sick.
Test Your Fitness
If you play some outdoor sport for a whole day, your muscles will be sore
Question 4 out of 7
For 2-3 days at least.
For a day or two, at max.
For one week, at least.
Test Your Fitness
Can you touch your toes with your fingers, without bending your knees?
Question 5 out of 7
Easily.
Let me bend my knees, and I can.
Maybe.
Test Your Fitness
Can you run a 100M race inside 12 seconds?
Question 6 out of 7
Are you nuts? Make it 25 seconds at least.
I can.
Not sure.
Test Your Fitness
If you were asked to participate in a city marathon, you would
Question 7 out of 7
Agree readily.
Opt to become a cheerleader.
Think about it.
Created by
Earnest_Zboncak23
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