How Sleepy Are You?

How Sleepy Are You?

This is the Epworth Sleepiness Scale. Determine how sleepy you are to see if you should schedule an appointment with Iowa Sleep.

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How Sleepy Are You?
What is your chance of dozing when sitting and reading?
Frage 1 out of 8
High chance of dozing Moderate chance of dozing Slight chance of dozing Would never doze
How Sleepy Are You?
What is your chance of dozing when watching TV?
Frage 2 out of 8
High chance of dozing Moderate chance of dozing Slight chance of dozing Would never doze
How Sleepy Are You?
What is your chance of dozing when sitting inactive in a public place (like a theater or during a meeting)?
Frage 3 out of 8
High chance of dozing Moderate chance of dozing Slight chance of dozing Would never doze
How Sleepy Are You?
What is your chance of dozing when you're a passenger in a car without a break for an hour?
Frage 4 out of 8
High chance of dozing Moderate chance of dozing Slight chance of dozing Would never doze
How Sleepy Are You?
What is your chance of dozing when lying down for a rest in the afternoon when circumstances permit?
Frage 5 out of 8
High chance of dozing Moderate chance of dozing Slight chance of dozing Would never doze
How Sleepy Are You?
What is your chance of dozing when sitting down and talking to someone?
Frage 6 out of 8
High chance of dozing Moderate chance of dozing Slight chance of dozing Would never doze
How Sleepy Are You?
What is your chance of dozing when sitting quietly after lunch without alcohol?
Frage 7 out of 8
High chance of dozing Moderate chance of dozing Slight chance of dozing Would never doze
How Sleepy Are You?
What is your chance of dozing in a car, while stopped for a few minutes of traffic?
Frage 8 out of 8
High chance of dozing Moderate chance of dozing Slight chance of dozing Would never doze
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